A skilled physical therapist can help you recover after having surgery, improve your health if you’re dealing with a chronic condition, or get stronger for playing a sport or performing an activity. Licensed and experienced physical therapists can help people of virtually all ages avoid invasive procedures, keep their pain under control, and continue to […]
physical therapist Watertown NY
How Can Physical Therapy Relieve Arthritis?
Arthritis is a condition that causes pain in the joints and the tissues surrounding the joints. Arthritis can make everyday activities painful and arduous. Suddenly, things like cooking and cleaning would become difficult and seem almost impossible to bring about. Fortunately, physical therapy can help with arthritis by improving the strength and flexibility of your […]
Physical Therapy 101: A Guide for New Patients
Physical therapy serves two purposes: (1) It is a nonsurgical treatment for patients who sustain injuries, suffer from disease, or have had surgery; and (2) it is a proactive approach to get your body more fit and strong, especially when training for a specific sport or the military. Physical therapists are movement experts who conduct […]
How Physical Therapy Can Improve Your Health
Physical therapy is not only imperative in the healing process after having major surgery, but it can also be a highly effective treatment to address various health conditions and injuries. Plus, it can help you to prevent the need for surgery in the future. Let’s talk about some of the major ways in which physical […]
PHYSICAL THERAPY AS TREATMENT FOR LOWER BACK PAIN
Try as we might to stay safe and fit, most of us will experience lower back pain at some point in our lives. In fact, lower back pain is second only to the common cold as the ailment most addressed by primary care doctors. Usually, the pain is minor and transitory, caused by strenuous activity, […]
How Can Physical Therapy Help with Whiplash?
Whiplash, medically termed as cervical acceleration-deceleration (CAD) syndrome, is a neck injury that occurs when the head jerks forward and backward as a result of a rapid, forceful impact to it. Whiplash is typically caused by rear-end vehicular collisions, but it can also occur due to sports accidents and other types of traumas, such as […]
Why You Should Get in the Right Frame of Mind for Physical Therapy
Whether you have had orthopedic surgery, a musculoskeletal or neurological injury, or your doctor has recommended that you see a physical therapist, you can look forward to regaining physical strength and flexibility through physical therapy. A physical therapist (PT) can help you improve your overall health and function as well as to control and mitigate […]