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Introducing the Class of 2042: The North Star Health Alliance Welcomes New Beginnings

Image of Baby Born in July 2024 Maternity Care in Claxton-Hepburn Medical Campus

In 2024, the maternity teams at Carthage Area Hospital and Claxton-Hepburn Medical Campus, both members of the North Star Health Alliance, were delighted to welcome a combined total of 499 babies into the world. Each newborn represents a new chapter full of potential and promise. By 2042, these tiny bundles of joy will have grown […]

New Year, New Strength: Setting Healthy Goals for Your Musculoskeletal Wellness in 2025

Women receiving musculoskeletal strength checks to start the new year.

As the calendar turns to a new year, it’s the perfect opportunity to set goals that enhance your overall health and well-being. While resolutions often focus on weight loss or fitness, your musculoskeletal health—encompassing your bones, joints, muscles, and connective tissues—deserves equal attention. Prioritizing your orthopedic wellness can lead to improved strength, mobility, and a […]

Managing Diabetes and Bone Health at the NCOG Diabetes, Osteoporosis, and Endocrine Center

The NCOG Diabetes, Osteoporosis, and Endocrine Center is a vital part of the North Country Orthopaedic Group, designed to provide specialized, comprehensive care for individuals managing diabetes, osteoporosis, and other endocrine conditions. By offering a multidisciplinary approach, the center addresses the unique needs of patients with these complex conditions, ensuring they receive the tailored care […]

Flex Your Knowledge: Understanding Bone and Joint Wellness

Asian senior or elderly old lady woman patient show her scars surgical total knee joint replacement Suture wound surgery arthroplasty on bed in nursing hospital ward : healthy strong medical concept.

Stretching Your Understanding  Bone and joint issues affect millions of people globally, with arthritis alone impacting 1 in 4 adults. Yet, maintaining bone and joint health often goes unnoticed until problems arise. From everyday movements to complex physical tasks, our bones and joints are the foundation of our body’s mobility. Understanding their wellness is essential […]

Strong Bones, Active Life: The Role of Orthopedics in Healthy Aging

Elderly woman holding her wrist due to orthopedic pain.

Strategies for Preventing Bone and Joint Issues and Staying Fit and Pain-Free in Your Later Years As we celebrate Healthy Aging Month in September, it’s important to reflect on how orthopedic health plays a key role in maintaining a high quality of life as we grow older. Aging brings natural changes to the body, particularly […]

The Crucial Connection Between Immunizations and Bone Health

Maintaining strong and healthy bones is essential for overall well-being and quality of life. Bone health supports mobility, protects vital organs, and plays a crucial role in the body’s structure. Understanding how to protect and enhance bone health is vital, especially as we age or face chronic health conditions. Immunizations are a key component in […]

Knee Care for Athletes: Common Injuries, Precautions and Treatment Options

If you got out of bed this morning, sat down to tie your shoes, or walked outside to get the mail — or walked anywhere, for that matter — say thank you to your knees. As the largest and most complex joint in the human body, the knee is crucial to our stability and mobility. […]

Everything You Need to Know About Scoliosis

We might not think about it often, but the spine is an amazing structure. A complex arrangement of bones, disks, joints, ligaments and muscles, it allows us to stand upright, bend, twist, and navigate the world around us.    For some, especially during childhood, the spine can curve sideways in a condition known as scoliosis. […]

Debunking Myths About Total Joint Replacement Surgery

Joint replacement surgery often brings a mix of emotions – hope for pain relief and anxiety fueled by common myths and misconceptions. The North Country Orthopaedic Group (NCOG), a center of orthopedic excellence in the North Country, is dedicated to clearing the air of these misconceptions, shining a light on the realities of this transformative […]

Overcome Sports Injuries with NCOG: Your Ultimate Guide to Recovery and Strength

A serious female orthopedic doctor shows a senior female patient an x-ray of the patient's fractured foot.

Are you sidelined by a sports injury, itching to get back in the game? North Country Orthopaedic Group (NCOG) is your winning ticket to overcoming those setbacks and reclaiming your strength. We understand the frustration that comes with being sidelined, which is why we’re dedicated to providing tailored treatments and rehabilitation strategies to get you […]

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North Country Orthopaedic Group
1571 Washington Street, Suite 201
Watertown, NY 13601
Phone: (315) 782-1650
Clinic Fax: (315) 836-2292
Business Fax: (315) 785-6874
Physical Therapy
1571 Washington Street, Suite 106
Watertown, NY 13601
Phone: (315) 836-2268
Fax: (315) 836-2270
Diabetes, Osteoporosis & Endocrine Center
1571 Washington Street, Suite 104
Watertown, NY 13601
Phone: (315) 786-0224
Fax: (315) 836-2210
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The multi-specialty medical team at North Country Orthopaedic Group provide treatment for a full spectrum of injuries and diseases that affect the musculoskeletal system. Our areas of expertise include general orthopedics, pediatric orthopedics, sports medicine, total joint replacement surgery, a spine program, foot and ankle care, physical medicine & rehab, physical therapy, radiology, and endocrinology. In addition, North Country Orthopaedic Group performs many surgeries and interventional procedures in our ambulatory surgical center in Watertown, NY.

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