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Physical Therapy

Physical Therapy for Total Joint Replacement: Regaining Strength and Mobility

Asian senior or elderly old lady woman patient show her scars surgical total knee joint replacement Suture wound surgery arthroplasty on bed in nursing hospital ward : healthy strong medical concept.

Physical therapy is an integral part of the rehabilitation process after a total joint replacement. Its primary goal is to help patients regain strength, mobility, and function in the new joint. After surgery, there is likely pain and swelling in the new joint, which can cause stiffness and limit the patient’s mobility. Therefore, work should […]

What Is Adirondack Physical Therapy?

Massage therapist massaging slender woman's legs

Physical therapy is a versatile and highly individualized plan of health care and rehabilitation. Performed by highly qualified therapists who are experts in the management of acute and chronic musculoskeletal and neurological issues that impact daily life, PT helps patients regain motion, function, independence, and quality of life. What could physical therapy help you achieve? […]

Benefits of Adirondack Physical Therapy

physiotherapist exercising with senior patient

A skilled physical therapist can help you recover after having surgery, improve your health if you’re dealing with a chronic condition, or get stronger for playing a sport or performing an activity. Licensed and experienced physical therapists can help people of virtually all ages avoid invasive procedures, keep their pain under control, and continue to […]

How Can Physical Therapy Relieve Arthritis?

Physical Therapist Giving massage for lower back pain

Arthritis is a condition that causes pain in the joints and the tissues surrounding the joints. Arthritis can make everyday activities painful and arduous. Suddenly, things like cooking and cleaning would become difficult and seem almost impossible to bring about. Fortunately, physical therapy can help with arthritis by improving the strength and flexibility of your […]

Physical Therapy 101: A Guide for New Patients

A Old Lady getting Physical therapy by Therapist

Physical therapy serves two purposes: (1) It is a nonsurgical treatment for patients who sustain injuries, suffer from disease, or have had surgery; and (2) it is a proactive approach to get your body more fit and strong, especially when training for a specific sport or the military. Physical therapists are movement experts who conduct […]

How Physical Therapy Can Improve Your Health

Female physiotherapist pinching nerves of elderly male patients knee while lying n on massage bed in pilates room

Physical therapy is not only imperative in the healing process after having major surgery, but it can also be a highly effective treatment to address various health conditions and injuries. Plus, it can help you to prevent the need for surgery in the future. Let’s talk about some of the major ways in which physical […]

PHYSICAL THERAPY AS TREATMENT FOR LOWER BACK PAIN

Woman getting treatment for back pain

Try as we might to stay safe and fit, most of us will experience lower back pain at some point in our lives. In fact, lower back pain is second only to the common cold as the ailment most addressed by primary care doctors. Usually, the pain is minor and transitory, caused by strenuous activity, […]

How Can Physical Therapy Help with Whiplash?

Physiotherapy of neck

Whiplash, medically termed as cervical acceleration-deceleration (CAD) syndrome, is a neck injury that occurs when the head jerks forward and backward as a result of a rapid, forceful impact to it.  Whiplash is typically caused by rear-end vehicular collisions, but it can also occur due to sports accidents and other types of traumas, such as […]

Why You Should Get in the Right Frame of Mind for Physical Therapy

Pretty patient sitting on the blue mat in the gym and training with the ball

Whether you have had orthopedic surgery, a musculoskeletal or neurological injury, or your doctor has recommended that you see a physical therapist, you can look forward to regaining physical strength and flexibility through physical therapy. A physical therapist (PT) can help you improve your overall health and function as well as to control and mitigate […]

Physical Therapy And Orthopedics: What’s The Connection?

Physical Therapist Wearing Protective Mask Performing Shoulder PNF Pattern On Female Patient Also Wearing Protective Mask

Physical therapy is a crucial component of treatment plans used to recover from overuse injuries, trauma, and chronic conditions. In particular, physical therapy is a vital component of treatment in the field of orthopedics. Countless studies show that it is useful in rehabilitating patients with orthopedic issues, such as arthritis, fractures, back pain, and scoliosis. […]

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North Country Orthopaedic Group
1571 Washington Street, Suite 201
Watertown, NY 13601
Phone: (315) 782-1650
Clinic Fax: (315) 836-2292
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Physical Therapy
1571 Washington Street, Suite 106
Watertown, NY 13601
Phone: (315) 836-2268
Fax: (315) 836-2270
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Watertown, NY 13601
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The multi-specialty medical team at North Country Orthopaedic Group provide treatment for a full spectrum of injuries and diseases that affect the musculoskeletal system. Our areas of expertise include general orthopedics, pediatric orthopedics, sports medicine, total joint replacement surgery, a spine program, foot and ankle care, physical medicine & rehab, physical therapy, radiology, and endocrinology. In addition, North Country Orthopaedic Group performs many surgeries and interventional procedures in our ambulatory surgical center in Watertown, NY.

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