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Physical Therapy

How Can Physical Therapy Relieve Arthritis?

Physical Therapist Giving massage for lower back pain

Arthritis is a condition that causes pain in the joints and the tissues surrounding the joints. Arthritis can make everyday activities painful and arduous. Suddenly, things like cooking and cleaning would become difficult and seem almost impossible to bring about. Fortunately, physical therapy can help with arthritis by improving the strength and flexibility of your […]

Physical Therapy 101: A Guide for New Patients

A Old Lady getting Physical therapy by Therapist

Physical therapy serves two purposes: (1) It is a nonsurgical treatment for patients who sustain injuries, suffer from disease, or have had surgery; and (2) it is a proactive approach to get your body more fit and strong, especially when training for a specific sport or the military. Physical therapists are movement experts who conduct […]

How Physical Therapy Can Improve Your Health

Female physiotherapist pinching nerves of elderly male patients knee while lying n on massage bed in pilates room

Physical therapy is not only imperative in the healing process after having major surgery, but it can also be a highly effective treatment to address various health conditions and injuries. Plus, it can help you to prevent the need for surgery in the future. Let’s talk about some of the major ways in which physical […]

PHYSICAL THERAPY AS TREATMENT FOR LOWER BACK PAIN

Woman getting treatment for back pain

Try as we might to stay safe and fit, most of us will experience lower back pain at some point in our lives. In fact, lower back pain is second only to the common cold as the ailment most addressed by primary care doctors. Usually, the pain is minor and transitory, caused by strenuous activity, […]

Why the North Country Orthopaedic Group is the Best Choice for You and Your Family

Patient visiting her doctor

At North Country Orthopaedic Group, we have set the benchmark for orthopedic surgery and nonsurgical care in Northern New York since our inception in 1959. Because the field of orthopedics is constantly changing and growing, we strive to keep abreast of the latest developments to continually stay true to our mission. We are committed to […]

Total Joint Replacement Post-Op Care

Senior man with knee arthritis

Total joint replacement surgery is generally meant to accomplish two main things: (1) to help you regain function in that joint, and (2) to reduce or eliminate your pain. After the surgery, you’ll want to take certain steps to keep yourself comfortable while you recover fully. The following are a few things you can expect […]

Staying Motivated Through Physical Therapy

Physical Therapy

Physical therapy is used to treat a variety of injuries and conditions affecting the musculoskeletal system. It can help reduce pain, restore and maintain physical function, as well as offer many other health benefits. In order to get the most from your physical therapy treatment, it takes commitment and motivation, which can be difficult to […]

Physical Therapy: What Conditions It Treats

Physical Therapy

If you are suffering from chronic pain due to an injury or medical condition, your doctor may recommend you undergo physical therapy. Physical therapy aims to restore movement and function after a musculoskeletal system issue through different techniques and methods involving the manipulation of the body. Physical therapy is effective in treating a wide range […]

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North Country Orthopaedic Group
1571 Washington Street, Suite 201
Watertown, NY 13601
Phone: (315) 782-1650
Clinic Fax: (315) 836-2292
Business Fax: (315) 785-6874
Physical Therapy
1571 Washington Street, Suite 106
Watertown, NY 13601
Phone: (315) 836-2268
Fax: (315) 836-2270
Diabetes, Osteoporosis & Endocrine Center
1571 Washington Street, Suite 104
Watertown, NY 13601
Phone: (315) 786-0224
Fax: (315) 836-2210
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The multi-specialty medical team at North Country Orthopaedic Group provide treatment for a full spectrum of injuries and diseases that affect the musculoskeletal system. Our areas of expertise include general orthopedics, pediatric orthopedics, sports medicine, total joint replacement surgery, a spine program, foot and ankle care, physical medicine & rehab, physical therapy, radiology, and endocrinology. In addition, North Country Orthopaedic Group performs many surgeries and interventional procedures in our ambulatory surgical center in Watertown, NY.

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