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orthopedics

Strong Bones, Active Life: The Role of Orthopedics in Healthy Aging

Elderly woman holding her wrist due to orthopedic pain.

Strategies for Preventing Bone and Joint Issues and Staying Fit and Pain-Free in Your Later Years As we celebrate Healthy Aging Month in September, it’s important to reflect on how orthopedic health plays a key role in maintaining a high quality of life as we grow older. Aging brings natural changes to the body, particularly […]

Keeping Healthcare Local: North Star Health Alliance Leads the Way in Localized Orthopedic Innovation and Excellence

Orthopedic Surgeons - North Star Health Alliance

NCOG, CAH, and CHMC Stand United Under NSHA for Community-Centric Care Carthage Area Hospital (CAH), Claxton-Hepburn Medical Center (CHMC), and the North Country Orthopaedic Group (NCOG), all members of the North Star Health Alliance (NSHA), proudly stand at the forefront of orthopedic excellence, driven by our renowned orthopedic surgeons, Dr. Nata Parnes, Dr. Carolyn Hettrich, […]

Physical Therapy And Orthopedics: What’s The Connection?

Physical Therapist Wearing Protective Mask Performing Shoulder PNF Pattern On Female Patient Also Wearing Protective Mask

Physical therapy is a crucial component of treatment plans used to recover from overuse injuries, trauma, and chronic conditions. In particular, physical therapy is a vital component of treatment in the field of orthopedics. Countless studies show that it is useful in rehabilitating patients with orthopedic issues, such as arthritis, fractures, back pain, and scoliosis. […]

When to Visit an Orthopedic Surgeon

Orthopedic Surgeon

Most people who develop a musculoskeletal issue tend to wait it out and just treat their injury at home. While this may be sufficient for very mild injuries, most do warrant the assessment of an orthopedic specialist to ensure that the injury heals properly and that complications are prevented. For chronic or progressive musculoskeletal conditions […]

Signs You May Need Carpal Tunnel Surgery

Carpal Tunnel Surgery

Carpal tunnel syndrome causes obvious symptoms such as numbness and tingling in the hand, wrist, and fingers – all fingers except the pinkie. It is caused by irritation or pressure being frequently placed on the median nerve, which runs from the forearm through the carpal tunnel in the wrist to the thumb, index finger, middle […]

Benefits of Joint Replacement Surgery

Joint Replacement Benefits

People with chronic joint pain often have damaged joints. While a lot of joint pain can be relieved with medication, physical therapy, and other treatments, there comes a point when the damage progresses enough for such treatments to become ineffective. For such situations, joint replacement surgery may be the answer. Joint replacement surgery involves removing […]

Staying Motivated Through Physical Therapy

Physical Therapy

Physical therapy is used to treat a variety of injuries and conditions affecting the musculoskeletal system. It can help reduce pain, restore and maintain physical function, as well as offer many other health benefits. In order to get the most from your physical therapy treatment, it takes commitment and motivation, which can be difficult to […]

Common Orthopedic Foot Conditions

Foot Conditions

Foot conditions can be caused by a variety of reasons and can affect people of all ages. Medical treatment may be necessary if the condition persists or if there is a foot infection that does not subside. From standing and walking to playing sports and running, our feet play a very important role in supporting […]

Restrictions after Hip Surgery

Hip Surgery

Most people who need hip surgery can’t wait for the day it finally happens. They wake the morning of the procedure, nervous but excited that soon, the pain they have been experiencing for quite some time will finally go away and that the road to recovery is right around the corner. Having hip surgery – […]

What You Need to Know About the Coronavirus – and How to Protect Yourself and Those You Love

Corona Virus

The Civil War, Pearl Harbor, 9/11 … America has faced many adversities in its history and has managed to emerge stronger in the aftermath. But how do you fight and defeat an invisible medical enemy – especially one as seemingly challenging as the global COVID-19 coronavirus pandemic? The first step to overcoming any crisis of […]

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North Country Orthopaedic Group
1571 Washington Street, Suite 201
Watertown, NY 13601
Phone: (315) 782-1650
Clinic Fax: (315) 836-2292
Business Fax: (315) 785-6874
Physical Therapy
1571 Washington Street, Suite 106
Watertown, NY 13601
Phone: (315) 836-2268
Fax: (315) 836-2270
Diabetes, Osteoporosis & Endocrine Center
1571 Washington Street, Suite 104
Watertown, NY 13601
Phone: (315) 786-0224
Fax: (315) 836-2210
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The multi-specialty medical team at North Country Orthopaedic Group provide treatment for a full spectrum of injuries and diseases that affect the musculoskeletal system. Our areas of expertise include general orthopedics, pediatric orthopedics, sports medicine, total joint replacement surgery, a spine program, foot and ankle care, physical medicine & rehab, physical therapy, radiology, and endocrinology. In addition, North Country Orthopaedic Group performs many surgeries and interventional procedures in our ambulatory surgical center in Watertown, NY.

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