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Heart Health and Bone Strength: Understanding the Connection

Heart Health and Bone Strength - North Country Orthopaedic Group

February is recognized as American Heart Health Month, a time when health organizations and communities come together to raise awareness about heart health and the steps we can take to reduce our risk of heart disease. While the focus is often on cardiovascular health, it’s essential to understand how heart health is interconnected with other […]

Can Physical Medicine Physicians Prescribe Medicine?

Physical Medicine Doctor listens patient problem

Physical medicine physicians are doctors who specialize in diagnosing and treating patients with musculoskeletal (bones, joints, ligaments, tendons, and muscles), neurological, and other disorders that affect function and mobility. Physical medicine physicians are also called physiatrists, and they can pinpoint the source of your pain and disability through various methods and treat them using an […]

Physical Therapy 101: A Guide for New Patients

A Old Lady getting Physical therapy by Therapist

Physical therapy serves two purposes: (1) It is a nonsurgical treatment for patients who sustain injuries, suffer from disease, or have had surgery; and (2) it is a proactive approach to get your body more fit and strong, especially when training for a specific sport or the military. Physical therapists are movement experts who conduct […]

Is Your Body Ready for Total Joint Replacement?

A Patient showing his knee after total joint replacement surgery

If you are suffering from arthritis or joint pain, or if you have been having difficulty moving your joint, you may be in need of a total joint replacement. While it is possible to only replace the damaged part of the joint, severe damage – such as with arthritis – usually warrants removing the joint […]

Advances in Joint Replacement Surgery

Xray of a hip joint replacement

If you are experiencing quality-of-life issues due to severe arthritis and have been on an extensive course of conservative intervention but without success, a joint replacement surgery (arthroplasty) could be the life-changing solution you’re looking for. Below are the significant advances in joint replacement surgery that will encourage you to discuss the treatment option with […]

Is carpal tunnel surgery worth it?

Medical X-ray

Carpal tunnel surgery relieves symptoms of carpal tunnel syndrome, which include pain, numbness, tingling, and weakness in the thumb, index, middle, and ring finger. Someone with carpal tunnel syndrome may drop things frequently due to a weakening grip. This condition affects more women than men and usually occurs in women over the age of 30. […]

Total Joint Replacement Post-Op Care

Senior man with knee arthritis

Total joint replacement surgery is generally meant to accomplish two main things: (1) to help you regain function in that joint, and (2) to reduce or eliminate your pain. After the surgery, you’ll want to take certain steps to keep yourself comfortable while you recover fully. The following are a few things you can expect […]

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North Country Orthopaedic Group
1571 Washington Street, Suite 201
Watertown, NY 13601
Phone: (315) 782-1650
Clinic Fax: (315) 836-2292
Business Fax: (315) 785-6874
Physical Therapy
1571 Washington Street, Suite 106
Watertown, NY 13601
Phone: (315) 836-2268
Fax: (315) 836-2270
Diabetes, Osteoporosis & Endocrine Center
1571 Washington Street, Suite 104
Watertown, NY 13601
Phone: (315) 786-0224
Fax: (315) 836-2210
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The multi-specialty medical team at North Country Orthopaedic Group provide treatment for a full spectrum of injuries and diseases that affect the musculoskeletal system. Our areas of expertise include general orthopedics, pediatric orthopedics, sports medicine, total joint replacement surgery, a spine program, foot and ankle care, physical medicine & rehab, physical therapy, radiology, and endocrinology. In addition, North Country Orthopaedic Group performs many surgeries and interventional procedures in our ambulatory surgical center in Watertown, NY.

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