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Is carpal tunnel surgery worth it?

Medical X-ray

Carpal tunnel surgery relieves symptoms of carpal tunnel syndrome, which include pain, numbness, tingling, and weakness in the thumb, index, middle, and ring finger. Someone with carpal tunnel syndrome may drop things frequently due to a weakening grip. This condition affects more women than men and usually occurs in women over the age of 30. […]

How Can Physical Therapy Help with Whiplash?

Physiotherapy of neck

Whiplash, medically termed as cervical acceleration-deceleration (CAD) syndrome, is a neck injury that occurs when the head jerks forward and backward as a result of a rapid, forceful impact to it.  Whiplash is typically caused by rear-end vehicular collisions, but it can also occur due to sports accidents and other types of traumas, such as […]

When Should You See a Doctor for Back Pain?

Physical Doctor consulting with patient about Back problems Physical therapy

It’s easy to shrug off back pain, thinking it’s just a normal part of aging or it’ll just go away on its own. That might be true to some extent: your chances of having back pain increase as you age, and most cases of back pain either resolve on their own or subside after a […]

Why You Should Get in the Right Frame of Mind for Physical Therapy

Pretty patient sitting on the blue mat in the gym and training with the ball

Whether you have had orthopedic surgery, a musculoskeletal or neurological injury, or your doctor has recommended that you see a physical therapist, you can look forward to regaining physical strength and flexibility through physical therapy. A physical therapist (PT) can help you improve your overall health and function as well as to control and mitigate […]

5 Everyday Habits that Destroy Your Joints

Overweight lady eating unhealthy food, watching show on laptop, sedentary life

If you have knee, hip, or shoulder pain, or painful arthritis in your hands, it’s a good idea to consider what you may be doing on a daily basis that is making your condition worse. Let’s talk about a few of the most common reasons behind joint pain, and where you can go here in […]

When Is Total Joint Replacement Recommended?

Senior woman with shoulder pain. Elderly woman is enduring awful ache. Shoulder Pain In An Elderly Person. Senior lady with shoulder pain

Having a total joint replacement is most often recommended for people who have advanced arthritis in the joint – so advanced that it causes chronic or debilitating pain. This is most often due to osteoarthritis, or wear-and-tear arthritis (or just “arthritis”), in which the protective cartilage in the joint has worn down to the point […]

Physical Therapy And Orthopedics: What’s The Connection?

Physical Therapist Wearing Protective Mask Performing Shoulder PNF Pattern On Female Patient Also Wearing Protective Mask

Physical therapy is a crucial component of treatment plans used to recover from overuse injuries, trauma, and chronic conditions. In particular, physical therapy is a vital component of treatment in the field of orthopedics. Countless studies show that it is useful in rehabilitating patients with orthopedic issues, such as arthritis, fractures, back pain, and scoliosis. […]

Total Joint Replacement Post-Op Care

Senior man with knee arthritis

Total joint replacement surgery is generally meant to accomplish two main things: (1) to help you regain function in that joint, and (2) to reduce or eliminate your pain. After the surgery, you’ll want to take certain steps to keep yourself comfortable while you recover fully. The following are a few things you can expect […]

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North Country Orthopaedic Group
1571 Washington Street, Suite 201
Watertown, NY 13601
Phone: (315) 782-1650
Clinic Fax: (315) 836-2292
Business Fax: (315) 785-6874
Physical Therapy
1571 Washington Street, Suite 106
Watertown, NY 13601
Phone: (315) 836-2268
Fax: (315) 836-2270
Diabetes, Osteoporosis & Endocrine Center
1571 Washington Street, Suite 104
Watertown, NY 13601
Phone: (315) 786-0224
Fax: (315) 836-2210
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The multi-specialty medical team at North Country Orthopaedic Group provide treatment for a full spectrum of injuries and diseases that affect the musculoskeletal system. Our areas of expertise include general orthopedics, pediatric orthopedics, sports medicine, total joint replacement surgery, a spine program, foot and ankle care, physical medicine & rehab, physical therapy, radiology, and endocrinology. In addition, North Country Orthopaedic Group performs many surgeries and interventional procedures in our ambulatory surgical center in Watertown, NY.

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