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Strong Bones, Active Life: The Role of Orthopedics in Healthy Aging

Elderly woman holding her wrist due to orthopedic pain.

Strategies for Preventing Bone and Joint Issues and Staying Fit and Pain-Free in Your Later Years As we celebrate Healthy Aging Month in September, it’s important to reflect on how orthopedic health plays a key role in maintaining a high quality of life as we grow older. Aging brings natural changes to the body, particularly […]

Keeping Healthcare Local: North Star Health Alliance Leads the Way in Localized Orthopedic Innovation and Excellence

Orthopedic Surgeons - North Star Health Alliance

NCOG, CAH, and CHMC Stand United Under NSHA for Community-Centric Care Carthage Area Hospital (CAH), Claxton-Hepburn Medical Center (CHMC), and the North Country Orthopaedic Group (NCOG), all members of the North Star Health Alliance (NSHA), proudly stand at the forefront of orthopedic excellence, driven by our renowned orthopedic surgeons, Dr. Nata Parnes, Dr. Carolyn Hettrich, […]

Heart Health and Bone Strength: Understanding the Connection

Heart Health and Bone Strength - North Country Orthopaedic Group

February is recognized as American Heart Health Month, a time when health organizations and communities come together to raise awareness about heart health and the steps we can take to reduce our risk of heart disease. While the focus is often on cardiovascular health, it’s essential to understand how heart health is interconnected with other […]

Orthopedic Care: An Overview

The young adult woman takes her turn to teach a class on the human skeleton as classmates take notes.

Nearly one-third of all people in the United States have some type of musculoskeletal disorder – and that number is rising. Some of the most prevalent orthopedic issues include: Back and neck pain Bursitis Carpal tunnel syndrome Hip fractures Osteoarthritis Torn meniscus However, the good news is that most of these conditions are treatable with […]

Can Physical Medicine Physicians Prescribe Medicine?

Physical Medicine Doctor listens patient problem

Physical medicine physicians are doctors who specialize in diagnosing and treating patients with musculoskeletal (bones, joints, ligaments, tendons, and muscles), neurological, and other disorders that affect function and mobility. Physical medicine physicians are also called physiatrists, and they can pinpoint the source of your pain and disability through various methods and treat them using an […]

Common Back Pain Conditions Treated by Orthopedists

Back pain Doctor Analysing the back pain problem of patient

Sometimes, back pain resolves itself. However, more often, back pain becomes persistent and gets worse. You need to see an orthopedist if your back pain does not get better with home treatment. Your primary care doctor may not be the best physician for persistent or worsening back pain. There are many underlying conditions that can […]

Joint Pain: How an Orthopedic Group Can Help

orthopedic group studying about spine

Chronic joint pain requires ongoing treatment to manage. Joint pain is usually caused by osteoarthritis, a condition that also causes stiffness due to the cartilage wearing away and the bones rubbing together, causing inflammation. However, joint pain can also be caused by other types of arthritis, such as rheumatoid arthritis, sports injuries, or fibromyalgia. Patients […]

What Is Physical Medicine?

Older man doing exercises with his doctor

Rehabilitation is essential to ensure proper recovery after an illness and maximize a patient’s independence in doing tasks. Patient rehabilitation can be done with physical therapy and physical medicine. Physical therapy aims to help patients regain their mobility and strength after an incident or surgery using hands-on, manual movements, such as exercise and stretches. On […]

Which Joints Can Be Replaced With Artificial Joints?

A man talking to his orthopedic doctor about a possible shoulder replacement procedure.

For painful, worn-out, or otherwise damaged joints, artificial joint replacement (arthroplasty) is an effective solution. An artificial joint, by definition, is a plastic, ceramic, or metal prosthesis or prosthetic joint that is implanted to replace a damaged or diseased natural joint. What Joints Do Orthopedic Surgeons Replace? The hip joint, knee joint, and shoulder joint […]

What Life Looks Like After Total Joint Replacement

Total hip replacement

Once the noninvasive or minimally invasive treatments do not work anymore to quell your joint pain, the best solution may be to have a total joint replacement. In this treatment, the damaged joint is removed and replaced with a new, artificial (prosthetic) internal joint. Among the questions that usually arise from patients who are considering […]

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North Country Orthopaedic Group
1571 Washington Street, Suite 201
Watertown, NY 13601
Phone: (315) 782-1650
Clinic Fax: (315) 836-2292
Business Fax: (315) 785-6874
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1571 Washington Street, Suite 106
Watertown, NY 13601
Phone: (315) 836-2268
Fax: (315) 836-2270
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1571 Washington Street, Suite 104
Watertown, NY 13601
Phone: (315) 786-0224
Fax: (315) 836-2210
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The multi-specialty medical team at North Country Orthopaedic Group provide treatment for a full spectrum of injuries and diseases that affect the musculoskeletal system. Our areas of expertise include general orthopedics, pediatric orthopedics, sports medicine, total joint replacement surgery, a spine program, foot and ankle care, physical medicine & rehab, physical therapy, radiology, and endocrinology. In addition, North Country Orthopaedic Group performs many surgeries and interventional procedures in our ambulatory surgical center in Watertown, NY.

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