When wintertime comes, people dust off their sleds, skis, and skates, and enjoy the crisp air while engaging in their favorite activities on the ice and snow. This season brings joy and adventure amid the winter chill. But winter sports bring the possible risk of accident or injury. These especially tend to happen due to […]
Neck pain
Conditions in Your Cervical Spine that Could Be Causing Neck Pain
The cervical spine is a complex structure of bones, ligaments, muscles, tendons, and nerves in the neck area. It originates at the base of the skull and forms the top of the spinal column as seven vertebrae – C1 through C7 – providing strength, stability, mobility, and nerve communication. Cervical spine problems usually develop over […]
Common Orthopedic Conditions Caused by Poor Posture
We’ve all been there – you walk by a mirror and suddenly catch a glimpse of your posture, and you’re a bit hunched over. “Goodness,” you think, “I really need to stand up straight!” Most of us have always known that a slumped posture isn’t good for our health. In fact, a less-than-straight spine can […]
