NCOG: Keeping You Healthy and Active Winter is officially here and the orthopedic specialists at the North Country Orthopaedics Group (NCOG) want to help you enjoy your winter sports safely to avoid injury. Winter sports injuries are preventable, especially when armed with knowledge about common pitfalls and how to avoid them. Understanding the most common […]
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Conditions Your Knee Pain Doctor Can Diagnose
The knee is a weight-bearing joint, which means that any injury or condition that affects the knee can lead to significant pain. Additionally, the knee involves a wide range of movements, such as walking, running, and jumping, which can contribute to pain if something is already wrong with the knee. Knee pain is a widespread […]
What Is Physical Medicine?
Rehabilitation is essential to ensure proper recovery after an illness and maximize a patient’s independence in doing tasks. Patient rehabilitation can be done with physical therapy and physical medicine. Physical therapy aims to help patients regain their mobility and strength after an incident or surgery using hands-on, manual movements, such as exercise and stretches. On […]
