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ankle injury

Common Sports Injuries in the Winter

Snow Biking Couple

When wintertime comes, people dust off their sleds, skis, and skates, and enjoy the crisp air while engaging in their favorite activities on the ice and snow. This season brings joy and adventure amid the winter chill. But winter sports bring the possible risk of accident or injury. These especially tend to happen due to […]

Do Sports Medicine Physicians Only Treat Athletes?

Physiotherapist treatment patient. She holding patient's hand, shoulder joint treatment

The term sports doctor sounds like a physician who works exclusively through sports clinics or is dedicated to serving professional and collegiate athletes. Although this medical field was initially developed for that purpose, sports medicine physicians today also serve fitness buffs, active retirees, and beyond. Sports medicine physicians can work with any individual who is […]

When Can I Exercise After an Ankle Fracture?

Ankle Fracture

Whether it’s a misstep into a pothole on the city streets or ignoring the pain of running marathons until it was too late – an ankle fracture, or break, can be a major setback for those who suffer from it. Swelling, pain, reduced range of motion, decreased strength, and decreased balance are common impairments after […]

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North Country Orthopaedic Group
1571 Washington Street, Suite 201
Watertown, NY 13601
Phone: (315) 782-1650
Clinic Fax: (315) 836-2292
Business Fax: (315) 785-6874
Physical Therapy
1571 Washington Street, Suite 106
Watertown, NY 13601
Phone: (315) 836-2268
Fax: (315) 836-2270
Diabetes, Osteoporosis & Endocrine Center
1571 Washington Street, Suite 104
Watertown, NY 13601
Phone: (315) 786-0224
Fax: (315) 836-2210
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The multi-specialty medical team at North Country Orthopaedic Group provide treatment for a full spectrum of injuries and diseases that affect the musculoskeletal system. Our areas of expertise include general orthopedics, pediatric orthopedics, sports medicine, total joint replacement surgery, a spine program, foot and ankle care, physical medicine & rehab, physical therapy, radiology, and endocrinology. In addition, North Country Orthopaedic Group performs many surgeries and interventional procedures in our ambulatory surgical center in Watertown, NY.

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