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Combat Cold Weather Aches: How to Manage Joint Pain During Winter

As winter rolls in with its chilly winds and frosty mornings, many people notice their joints becoming stiffer and achier. For those already managing arthritis or other joint-related conditions, the cold can seem like an unwelcome companion. But why does joint pain seem to intensify in colder weather, and what can you do to stay […]

Back Pain Relief – Prevent, Relieve, And Treat Back Pain

Young African-American man having pain

Mild to moderate back pain caused by an injury or overexertion is one of the most common physical ailments affecting virtually all adults at some point in their lives. It occurs and then dissipates over time, either with rest or treatment, and one’s life goes on. It’s chronic back pain – the kind that lasts […]

Medical Conditions a Back Pain Doctor Can Treat

Young woman suffering with back pain

Back pain – particularly in the lower back – plagues almost 25% of American adults, according to the Centers for Disease Control and Prevention (CDC). When back pain persists, this is called chronic back pain, and it needs to be treated at its source in order to provide lasting relief. Let’s talk about some of […]

INJURY CLINIC LAUNCH

Orthopedic Clinic

No Appointment or Referral Needed   Watertown, New York — North Country Orthopaedic Group announced today it will offer a walk-in clinic for urgent orthopaedic injuries starting tomorrow, April 1. The clinic’s staff will treat a variety of injuries ranging from sprains and dislocations to contusions and fractures. Walk-in hours will be 8:00 a.m. to […]

What You Need to Know About the Coronavirus – and How to Protect Yourself and Those You Love

Corona Virus

The Civil War, Pearl Harbor, 9/11 … America has faced many adversities in its history and has managed to emerge stronger in the aftermath. But how do you fight and defeat an invisible medical enemy – especially one as seemingly challenging as the global COVID-19 coronavirus pandemic? The first step to overcoming any crisis of […]

Is it Carpal Tunnel or is it Arthritis?

Carpal Tunnel or Arthritis

Pain or tingling in your hands and fingers can make your life miserable. The simplest tasks are more difficult when you have difficulty using your hands. Though both carpal tunnel syndrome and arthritis are well known conditions that affect many people, their symptoms tend to overlap, which can make it confusing to self-diagnose. On top of that, […]

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North Country Orthopaedic Group
1571 Washington Street, Suite 201
Watertown, NY 13601
Phone: (315) 782-1650
Clinic Fax: (315) 836-2292
Business Fax: (315) 785-6874
Physical Therapy
1571 Washington Street, Suite 106
Watertown, NY 13601
Phone: (315) 836-2268
Fax: (315) 836-2270
Diabetes, Osteoporosis & Endocrine Center
1571 Washington Street, Suite 104
Watertown, NY 13601
Phone: (315) 786-0224
Fax: (315) 836-2210
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The multi-specialty medical team at North Country Orthopaedic Group provide treatment for a full spectrum of injuries and diseases that affect the musculoskeletal system. Our areas of expertise include general orthopedics, pediatric orthopedics, sports medicine, total joint replacement surgery, a spine program, foot and ankle care, physical medicine & rehab, physical therapy, radiology, and endocrinology. In addition, North Country Orthopaedic Group performs many surgeries and interventional procedures in our ambulatory surgical center in Watertown, NY.

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