As the calendar turns to a new year, it’s the perfect opportunity to set goals that enhance your overall health and well-being. While resolutions often focus on weight loss or fitness, your musculoskeletal health—encompassing your bones, joints, muscles, and connective tissues—deserves equal attention. Prioritizing your orthopedic wellness can lead to improved strength, mobility, and a […]
Musculoskeletal Conditions
Common Orthopedic Conditions Caused by Poor Posture
We’ve all been there – you walk by a mirror and suddenly catch a glimpse of your posture, and you’re a bit hunched over. “Goodness,” you think, “I really need to stand up straight!” Most of us have always known that a slumped posture isn’t good for our health. In fact, a less-than-straight spine can […]
